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February 16, 2011

Video: Inverted Guard Leg Lock

Our friends at OBJJA.Com sent us a video.

Here Coach Dan goes into one of his favorite advanced submission grappling attacks - the inverted toe hold. This setup is definitely not "BJJ 101", but its a surprising technique that has some big advantages in terms of submission options.

Joe Leonard is a contributing author and student of Team Ravenous MMA at ATA in South Deerfield, MA "Getting You Closer to The Cage".